About

I am grateful to have grown-up without cell phones and the freedom to experiment and explore.  For nearly 50 years I have prioritized experience, adventure, learning new things, meditation and being there for my four kids when they were young.  In this solitude and discipline I have never been bored and have always enjoyed communion with my thoughts, solace in nature, and minimal societal distractions with complete focus on self development and my home environment.

As society continues to embrace their screens, the dissonance feels to be spreading and I see humans in physical proximity to each other, yet completely engrossed in separate worlds. If we believe that our purpose on this planet is to connect and care for each other, then why are we so separate? Why is there so much suffering in a time of remarkable technology that could be serving us and being used to ease that suffering through love?

Love is the only thing that is real. I strive each day to observe myself with the intention to grow and connect with myself, the universe and all beings.  By practicing self-love, a healthy lifestyle and balanced spirit, we keep our bodies and minds finely tuned, expressive and flexible.  We embody and emanate our best lives through careful observation of self and serenity.

Wherever you are in your journey, we are together in this.  We are one.  Om is the vibration of the universe and by elevating our vibration, we elevate the universe, ourselves and each and every person on this planet.  Every day we leave it a little better than we found it.  Through our own personal growth and our desire to spread love to other people, we quietly lay individual bricks to build a foundation to support and sustain us all.  Over time this equates into massive transformation.  We can transform the world one being at a time and that starts with the individual self.  Knowing and loving oneself creates an irresistible energy in the universe and that love radiates and attracts more love, thereby manifesting your path.

I am available by appointment for coaching, private yoga, guest-teaching & retreats.  I have a suite at my home for personalized wellness travel and retreats.  

The Om Home.  

Om tat sat.

Jen